Monday, July 11, 2011

Get that glow & shine back!

As a new mom you are going through so many new changes. 
Physical, Emotional, & Hormonal-
with that mushy belly hanging all about, swollen/leaking boobs, wider hips, pimples!, bags under your eyes, wearing around a diaper of a pad for weeks, exhaustion, moodiness, baby blues. With all of this and all your new responsibilities..it's easy to lose track of taking care of YOURSELF. However, it is VERY IMPORTANT to take care of yourself, especially as a nursing mother. Your baby seems to be sucking every bit of beauty and any little bit of energy you have. Sometimes leaving you feeling depressed about the way you look. Your hair is falling out, looks dull and dry. Your skin is dry, breaking out, and lost that "glow".
 

I will be filming a new video on how to maintain a good, nutritional, high(but healthy)calorie "diet". A big part of your physical attributes are reflected by the things you EAT and DRINK. I will be telling you how to keep a good diet while nursing, why it's so important, the effects it has on your hair, skin, & YOUR BABY : )
Also, vitamin supplements, natural home remedies, and which products to use to improve and nourish your hair+skin. : )

Obviously this is not LIMITED to nursing mothers. This is useful for anyone with hair and skin ; )

SOO.. be on the lookout for this new video coming out THIS WEEK on my youtube channel! Subscribe to my youtube channel , so you can be notified as soon as I post the video! : )

my youtube channel : ) click the link, then click SUBSCRIBE button!

1 comment:

  1. I will be filming a new video on how to maintain a good, nutritional, high calorie diet. A big part of your physical attributes are reflected by the things .


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